Questions, answered

You lie down fully clothed on a mat with blankets and cushions. After a short conversation and a few gently guided breaths, Gem plays live sound around you: crystal and Tibetan singing bowls, chimes and drum, in slowly shifting layers.

The session closes with silence and quiet time to return. There is nothing to do and nothing to get right.

None at all. You simply lie down, get comfortable and listen. Many people who find seated meditation difficult enjoy sound sessions precisely because nothing is asked of them.

Wear loose, comfortable clothing; you remain fully clothed throughout. Avoid a heavy meal in the hour or two beforehand, arrive reasonably hydrated, and give yourself a few unhurried minutes to arrive.

Everything else, including mats and blankets, is provided.

Private sessions are held in Central London, with the exact address shared when you book. Gem also travels to homes, venues, studios, retreats and events across the UK and internationally.

A private one-to-one session takes around 90 minutes, including a consultation at the start. Group sound journeys usually involve 45 to 60 minutes of continuous sound within a slightly longer gathering. Exact timings are confirmed when you book.

A private session is one-to-one and shaped around you, beginning with a personal consultation. A group sound journey, often called a sound bath, is a shared experience in which a whole room rests and listens together. Both use the same instruments and the same care.

Yes. Gem regularly travels to homes, offices, studios, event spaces and retreat venues. The main requirements are a quiet room and space for everyone to lie down comfortably.

Yes. Private group sound baths are held for celebrations, gatherings, wellbeing days, workplaces and retreats. Share your numbers, venue and occasion when you enquire and Gem will shape the session to fit.

Sound healing is a complementary wellbeing practice, not a medical treatment, and it is not a substitute for professional medical advice, diagnosis or care.

Please mention any health conditions when you enquire, in particular heart conditions, epilepsy or pregnancy, so Gem can confirm the session is appropriate and adapt it where needed.

Send an enquiry through the contact page, or email gem@entheonsoundhealing.com. Gem reads and replies to every message personally, with availability, pricing and anything else you need.

Once a time is agreed you receive confirmation with the location and simple preparation guidance.